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OCD
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ADHD
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Anxiety and panic disorders
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Perfectionism
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Life transitions
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Existential dread
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Attachment trauma
WHAT I TREAT
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Acceptance and Commitment Therapy (ACT)
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Exposure and Response Prevention (ExRP)
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Prolonged Exposure (PE)
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Cognitive Processing Therapy (CPT)
WHAT I USE
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15+ years of clinical and leadership experience
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Ph.D. in Clinical Psychology from the University of South Florida
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B.A.'s in psychology and anthropology from Washington University in St. Louis
MY CREDENTIALS
You don't need more breathing exercises.
I work with analytically minded, objectively successful adults who privately feel stuck or miserable. Many of my clients have tried therapy before with incomplete results. That's where I do my best work.
My clinical work is grounded in treatments that work, combining exposure-based approaches (Exposure and Response Prevention) with tools that help build psychological flexibility (Acceptance and Commitment Therapy). This integrated approach is especially effective for adults with ADHD and treatment-resistant anxiety or OCD.
Together, we'll explore the specific ways that your anxiety is hijacking your problem-solving for evil instead of good. While working to identify these mental “traps,” you'll develop the flexibility to choose when you want your problem-solving brain to work for you. Over time, clients build the capacity to choose how they wish to respond in the presence of anxiety and uncertainty, leading to a greater sense of participation in the areas of life that matter most.
CONTACT
Contact me for a complimentary consultation or to book an appointment.
In network with Aetna in NY. Out of network $200 for CPT 90837 with courtesy billing to your insurance.